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PRODID:-//Gadzook//Harrisburg Live//EN
CALSCALE:GREGORIAN
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UID:dclsLibCal-17869-17139637@harrisburg.gadzooks
DTSTAMP:20261006T050738Z
DTSTART;VALUE=DATE:20261010
DTEND;VALUE=DATE:20261011
SUMMARY:Gentle Yoga with Plant Family
LOCATION:Anna B Rintz Community Rooms A & B\, William H. and Marion C. Ale
 xander Family Library
DESCRIPTION:Time: 10:00 AM – 11:30 AM\n\nJoin long-time massage therapist 
 and yoga teacher Sara Rose Bryant for a one-hour gentle yoga class focuse
 d on somatic awareness\, long-held therapeutic stretches\, breathwork\, a
 nd calming the nervous system. After class\, we'll have a 30-minute tea a
 nd social time to gently integrate your practice and re-enter your day fe
 eling refreshed. Bring your own yoga mat or borrow one from The Library. 
 All other props will be provided as needed.\n\n1.5 hours. For ages 18 yea
 rs. Registration is required and separate for each date.\n\nMore info: ht
 tps://dcls.libcal.com/event/17139637
URL:https://harrisburg.gadzooklabs.com/e/dclsLibCal-17869-17139637
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